Tai Chi Chuan is a Chinese martial art most known in the West due to its health-promoting characteristics. This screensaver shows a filmed sequence of the 40-movement Chen Tai Chi Chuan form. The Chen school is one of the oldest and most respected, and the 40-movement is an abridged form, since the complete one consists in more than 100 movements. Each of the movements and postures has a martial application, so it can be used as a self-defense method. The sequence is filmed from different camera angles, so you can use it both for learning and reviewing the sequence.
The main disadvantage of the program is that, at least in the shareware version, it does not have a control panel; thus, you can't make any adjustment or modify anything. Another issue is that this version does not feature the entire Tai Chi sequence but only the first movements and then repeats itself again and again. It does not have any music or sound, either. Also, the use of the shareware version is limited to only 10 days, so if you intend to keep using it, you will need to purchase a license. If you are a Tai Chi Chuan student, teacher or lover, then this program can be both useful and enjoyable for you.